Globeexim Bridge International LLP

Globeexim Bridge International LLP

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Finger Millet (Ragi )

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Ragi has the highest mineral & calcium content when compared to all whole grains & minerals. It is called as wonder grain as it is a powerhouse of protein & amino acids. It helps to reduce the heat of the body and also helps to heal ulcers & anemia.

  • Additional Information

    Health benefits

    1. Millets are highly nutritious, non-glutinous and -acid forming food.
    2. Since they are easy to digest they are considered to be the least allergenic and most digestible grains available compared to rice, especially polished rice.
    3. Millets release lesser percentage of glucose and over a longer period of time.
    4. Millets are particularly high in minerals like iron, magnesium, phosphorous and potassium.
    5. It helps to reduce cholesterol, lowers blood pressure & helps in the development & repair of body cells & tissues.
    6. It helps to lower the risk of Type 2 Diabetes especially for women.
    7. Its high insoluble fiber helps to prevent Gallstones formation.
    8. Pre-menopausal women eating millets have a reduced breast cancer risk.

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